SACRED SHORE
where healing meets harmony
Values
Authenticity, Honesty, Integrity,
Kindness & Cultural Sensitivity
Sacred Shore is a nature-based therapy service designed to help individuals and couples heal and reclaim their lives. Whether sitting or moving gently through nature, or virtually connected, you are invited to release the pain, process trauma, find trust and safety within and with others, and most importantly, find a sense of self-love. It's more than talk therapy, it's alignment of the mind-body-soul with practical tools, mindful processes, changing patterns, and effective activities. Pulling from Dialectical Behaviour Therapy, Somatics, Internal Family Systems, Narrative, Humanistic-holistic, Psychodynamic, Intergeneration, and Family Systems Therapy.
Honouring The Land & People
I acknowledge with deep respect and gratitude that I live and work on the traditional, ancestral, and unceded territory of the Tla'amin Nation. I honor the Tla'amin people—past, present, and emerging—for their enduring connection to this land, waters, and community, and for their ongoing stewardship and teachings that continue to guide us toward balance and harmony.